It does ramp up, enough to become a good workout for very fit people, so it’s a reasonable program for anyone interested in hip hop. You get the Hips, Buns, and Thighs DVD, the Learn to Dance DVD, measurement cards and a tape measure, the Results on the Run diet guide, and the 6-Day SlimDown plan. Hip Hop Abs is an introductory program, and almost anyone should be able to do it. With your order you’ll also receive 5 free bonus gifts. Hip Hop Abs is a great workout program that helps you get six pack abs without having to do crunches.
#Beachbody hip hop abs workout calendars plus
The Hip Hob Abs is only 3 easy payments of $19.95 plus shipping and handling. Hip Hop Abs was created by Shaun T who also brought you Insanity and Insanity Asylum. You’ll get a Step-by-Step Nutrition Guide, 30-day workout calendar, and 24/7 online support. In addition to the 4 routines on DVD you’ll also receive a set of easy-to-use tools to maximize your results.
#Beachbody hip hop abs workout calendars download
See more ideas about beachbody, beachbody workouts, workout calendar. Download Beachbody Hip Hop Abs Workout videos online Download Top Workout Fitness Videos such as: 21 Day Fix, 21 Day Fix Extreme, 22 Minute Hard Corps, Chalene Johnson PiYo, Shaun T Focus T25: Alpha, Beta & Gamma, Shaun T Insanity, Shaun T Insanity Max 30, Master Hammer & Chisel, P90X3, CIZE, Hip Hop Abs, Body Beast, Brazil Butt Lift, Core De Force, Turbo Jam. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Explore Brittany Holts board 'Beachbody hybrid calendars' on Pinterest. You’ll burn calories and shed fat with fun, hip dance moves set to the same hot music you hear on the radioĪb Sculpt. More of Shaun’s signature ab moves to get you the six-pack you’ve always wanted without a single sit-up or crunch. Exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fatįat Burning Cardio.
The Hip Hop Abs System includes these 4 amazing routines: One of the secrets behind Hip Hop Abs is the unique “Tilt, Tuck, and Tighten” technique that helps you build six pack abs and burn fat off your entire body while you dance.ĭon’t worry if you can’t dance, because Hip Hop Abs teachs moves, step by step. You’ll be ready to hit the clubs in your hot, new body in no time. In Hip Hop Abs, Shaun will share with you his fitness and diet secrets that help you get the body you want. This workout program designed by Shaun T allows you to get flat and amazing abs by dancing and having fun. With Hip Hop Abs you can get flat and sexy abs without ever doing a single crunch or sit-up.
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